Riding helmets

How to choose your riding helmet

A riding helmet is an essential piece of head protection for every rider. However, with the different shell shapes, sizes, adjustment systems, liners, visors and technologies offered by manufacturers, two helmets displaying the same size can feel very different once worn.

The right helmet is first and foremost a helmet that complies with the applicable standards, suits the shape of your head and is correctly fitted (and that you like!). Comfort, ventilation, weight and style can then help you choose between the models that suit your head shape.

How do you know your riding helmet size?

The first step is to measure your head circumference using a soft measuring tape. Position it horizontally around your head, approximately 1 to 2 cm above your eyebrows, above your ears and around the widest part of your head. The measurement obtained in centimetres will help you determine your helmet size.

It is worth noting that some brands offer several shell sizes combined with different liners, while others use a dial or adjustment system to fine-tune the fit. Sizing can also vary from one brand to another.

How do you know if a riding helmet fits correctly?

Once on your head, your riding helmet should be stable and snug enough without causing any pain. It should fit evenly around your head and should not move significantly when you move your head from side to side or backwards and forwards.

Conversely, excessive pressure on the forehead, temples or sides of the head may indicate that the size or shape of the helmet does not suit your head shape. It is important to distinguish between a firm, completely normal fit and a genuinely painful pressure point.

Shell and liner: understanding the construction of a riding helmet

A riding helmet combines several components that work together. The outer shell forms the helmet's first protective layer. Beneath it is an inner shell, generally made from a material designed to absorb some of the energy generated during an impact.

Inside the helmet, the liner contributes to both fit and comfort. On many models, it is removable and washable. Depending on the brand, changing the liner may also allow the helmet to accommodate a different head circumference within the limits of the same shell size.

Adjustable helmet or helmet with a liner: which should you choose?

There are different ways to achieve a precise fit. Some helmets feature an adjustment dial that allows the fit around the head to be tightened or loosened. Others rely on a combination of a specific shell size and an inner liner corresponding to the rider's head circumference.

Neither system should necessarily be preferred over the other adjustable riding helmets with a dial make it easy to fine-tune the fit, while a shell + liner system can provide a particularly close and supportive fit when it suits the rider's head shape. The choice therefore depends primarily on how each system feels and on your personal preferences.

What should you consider when choosing a riding helmet?

Among our wide selection of helmets, several criteria can help you choose between models: ventilation, visor type, additional technologies and your riding discipline. These features mainly influence comfort, use and rider preferences, but should obviously never compromise the correct fit of the helmet.

Ventilation and thermal comfort

Riding helmet ventilation is particularly important if you ride regularly, in hot weather or during intensive sessions. Vents and internal channels help air circulate and allow heat to escape. The liner also contributes to comfort: its material and ability to wick away moisture can make a real difference in everyday use. If you perspire heavily, a removable and washable liner also makes the helmet easier to care for. You can discover our selection of breathable riding helmets.

Standard or wide peak?

The peak of a riding helmet influences both its style and visual comfort. A standard peak remains relatively discreet, while a wide peak riding helmet provides more shade for the face and can be appreciated on sunny days.

Some brands also offer interchangeable visors, allowing you to change the configuration or style of the helmet without changing the shell. The choice therefore mainly depends on your preferences and how you intend to use your helmet.

With or without MIPS technology?

Some helmets incorporate MIPS (Multi-directional Impact Protection System), an additional technology developed to address certain rotational movements that may occur during an angled impact. The presence of MIPS can be one of your selection criteria, but it is an optional feature that does not call into question the helmet's compliance with the applicable standards. Discover our selection of MIPS riding helmets.

Which riding helmet should you choose for a child?

For a young rider, the helmet should suit their current head circumference and head shape. You should not deliberately choose a size that is too large to allow for growth: a helmet must fit correctly at the time it is being worn.

Weight, ventilation and the simplicity of the adjustment system are also useful factors to consider for a child who regularly wears their helmet. Some models in this category are available in smaller sizes, but you can also discover our dedicated selection of kid's riding helmets.

Should you choose your riding helmet according to your discipline?

Whether you practise show jumping, dressage, eventing or leisure riding, the priority remains choosing a helmet that complies with the requirements applicable to your discipline and fits correctly. Your discipline can then influence certain preferences regarding the visor, ventilation, weight or finish.

For competitions, remember to check the standards accepted under the regulations applicable to your discipline. As these requirements may change, they should be checked independently of the helmet's commercial specifications.

When should you replace your riding helmet?

A helmet that has sustained an impact or fall that may have affected its structure is no longer able to absorb further impacts effectively, even when no damage is visible to the naked eye. The internal materials may have been affected without the outer shell necessarily showing any visible cracks.

How to care for and transport your riding helmet

With perspiration, dust and residue accumulating in the liner, regular care is necessary. When the liner is removable, take it out and clean it according to the brand's recommendations. The outer shell can be cleaned using a soft cloth and products compatible with its finish. Avoid harsh products that could damage the materials, glossy surfaces or decorative elements.

Finally, avoid leaving your helmet unprotected in the boot of your car or among the rest of your equipment, where it may be exposed to impacts, rubbing or unnecessary pressure. For storage and transport, a riding helmet bag makes it easier to protect it from dust, scratches and minor everyday knocks.

What is the best riding helmet?

There is no single best riding helmet: each brand offers different constructions, designs and fitting systems. The ideal model is one that you like, feel comfortable wearing and actually want to put on every time you ride!

At Vestride, our multi-brand approach allows us to compare different solutions rather than systematically directing you towards a single brand. When choosing your helmet, start with your head circumference and head shape, then compare fit, comfort and ventilation. Visor style, weight, MIPS, materials, finishes and customisation can then help you refine your choice.